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For those with consistent weightloss did you know that fat cells store toxins? yup, so losing weight actually can release those toxins into your body as you burn that fat. this can potentially have negative impacts, i found a great article on this that shows recommended macros to mitigate oxidative stress on the body take a look https://www.sciencedaily.com/releases/2017/01/170111184102.htm#:~:text=Environmental%20pollutants%20and%20other%20toxins,are%20discharged%20into%20the%20bloodstream.
View Diet Calendar, 16 October 2022:
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1696 kcal
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Fat: 101.21g | Prot: 110.85g | Carbs: 65.12g.
Breakfast: Coffee, The Man Shake Cookies and Cream Shake. Lunch: Egg (Whole) , Coles Tasty Cheddar Shredded, Woolworths Garlic Aioli, Tomatoes, Cucumber (with Peel) , Lettuce, Woolworths Wholemeal Low Carb Wrap. Dinner: Bacon Fat (Cooked) , Avocado Vegetable Oil, Broccolini, Zucchini, Onions, Carrots , Cauliflower , Lamb Chop. Snacks/Other: Red Bull Sugar Free Energy Drink, Atkins Caramel Chocolate Nut Roll, Avalanche 99% Sugar Free Caramelised White Chocolate, The Man Shake The Man Bar (Choc Peanut Butter). more...
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