writingwyo's Journal, 24 Nov 22

I keep trying, but I've been in a funk where it's hard to care about food. Too much toast (it's easy). Today is a new day: homemade Greek yogurt, apple butter, oatmeal, flax, apple & pumpkin seed. 405 cals, 23 g protein, 8.5 fiber

View Diet Calendar, 24 November 2022:
1640 kcal Fat: 57.20g | Prot: 72.68g | Carbs: 211.05g.   Breakfast: Coffee, Apples , Quaker 100% Whole Grain Oatmeal, Musselman's Apple Butter, Trader Joe's Raw Pumpkin Seeds, Bob's Red Mill Flaxseed Meal, Homemade 1% Greek yogurt. Lunch: Roma Tomatoes, Medjool Dates , Broccoli , Silken mayo, Calavo Avocado, Mixed Salad Greens, Red Kidney Beans (with Salt, Cooked, Boiled) , Sourdough bread. Dinner: Cheese Pizza with Vegetables. more...
1816 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Walking (brisk) - 6.5/kph - 1 hour, Running (jogging) - 8/kph - 19 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...

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Comments 
No Tofurkey? Happy Thanksgiving :-) 
24 Nov 22 by member: LivinBreezy
🤣 We're actually having pie for dinner. Pizza pie to be precise! My husband offered to make it, so I'm gonna eat it 
24 Nov 22 by member: writingwyo
😃Thanks for (his) giving 😆  
24 Nov 22 by member: LivinBreezy
No being in a funk! Hugs.  
24 Nov 22 by member: -MorticiaAddams
Happy Thanksgiving Writingwyo, my girlfriend said the same thing today about being in a funk. 😒 I may have to beat it out of her.🤣 I can only offer you hugs.🤗🤗🤗Homemade pizza-soooo good!👍 
24 Nov 22 by member: Shrewdness
Thanks, OVRW8! Morticia, I'll take that hug and send one back 🤗 I actually sat down this morning and started writing down things I was thankful for. I stopped at 20, but could easily have kept going all morning. Definitely helped lift the funk! 😃 
24 Nov 22 by member: writingwyo
Growing up there was more than one occasion when we had pizza for Thanksgiving and Christmas. My brother and I don’t really care for the regular stuff — we have a tradition where we go out for Indian food instead.🤗 
24 Nov 22 by member: JustBananas
Shrewdness -- that's like the work saying, "The beatings will continue until morale improves 🤣 Things looked better this morning after I thought about all the things going RIGHT in my life 😃 I have to say, one of the things I'm grateful for is all the support I've gotten from FS friends ❤ 
24 Nov 22 by member: writingwyo
Indian food sounds fabulous, JustBananas! 😋 What a fun tradition! 😃 I'm pretty relieved to not be cooking turkeys any more, TBH. 😉 
24 Nov 22 by member: writingwyo
Happy Thanksgiving to you writingwyo Hugs 
24 Nov 22 by member: buenitabishop
You too, buenitabishop! Hugs back! 🤗 
24 Nov 22 by member: writingwyo
Yum! Happy Thanksgiving! 🍁😊 
24 Nov 22 by member: APhoebe
Looks great! Hope you feel funkless, soon! Is that a thing? lol Happy Thanksgiving!:) Hugs! 
24 Nov 22 by member: NAVYWIFESKI
Thanks, APhoebe! You too! Navywifeski -- if funkless isn't a thing, it should be! After all, English is an evolving language 🤪 I'll get to a funkless state here at some point 😊 Hope your Thanksgiving was wonderful! 
25 Nov 22 by member: writingwyo
I was the same way yesterday! Woke up that way. I don’t like it! We will have a better day!:) 🤗  
25 Nov 22 by member: NAVYWIFESKI
Indeed we will, Navywifeski! 
25 Nov 22 by member: writingwyo
looks good I'm gonna have this for my afternoon snack Praise be to God I have the ingredients to get the job done 😁 
25 Nov 22 by member: IslamicUmmah
I am with you! Prayers for a better day and eating better for me. 
26 Nov 22 by member: Emmy Dee
Hope you enjoyed it, Ummah 😊 Emmy Dee -- you got this 👍 😃 May your day be a good one! I know I'm back on the upswing. Trying to start a habit of writing down one thing I'm grateful for every morning. Really seems to be lifting my spirits  
26 Nov 22 by member: writingwyo

     
 

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