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On three of the past seven days, I’ve walked 2.3 miles or more. Been walking at least a mile a day for 35 days, and at least a mile and a half for 24 days. Making progress!!! I still hate to exercise, but I’m doing it.
View Diet Calendar, 29 November 2022:
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1420 kcal
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Fat: 61.00g | Prot: 42.49g | Carbs: 185.71g.
Breakfast: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. Lunch: Turkey Breast Meat, Bob Evans Homestyle Stuffing, Bob Evans Original Mashed Potatoes, Cooked Green String Beans (Fat Added in Cooking), Heinz HomeStyle Gravy Roasted Turkey. Dinner: Cooked Immature Lima Beans (Fat Added in Cooking). Snacks/Other: Sara Lee Southern Pecan Pie, Hershey's Kit Kat, Navels Oranges , Specially Selected Creme Brulee. more...
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