Draglist's Journal, 18 Jan 23

Chicken fajitas with peppers onions and guacamole on a low-carb spinach wrap.

View Diet Calendar, 18 January 2023:
1607 kcal Fat: 58.91g | Prot: 183.20g | Carbs: 108.20g.   Breakfast: MuscleTech 100% Grass Fed Whey Protein, Coffee, MegaFood Daily Turmeric. Lunch: Coffee, Premier Nutrition High Protein Shake - Chocolate. Dinner: Jarlsberg Semi Soft Part-Skim Cheese, Signature Select Berry Mix, Premier Nutrition High Protein Shake - Chocolate, MuscleTech 100% Grass Fed Whey Protein, Emerald Cashew Halves & Pieces 100 Calorie Pack, Soleil Berry Sparkling Water, Mission Carb Balance Spinach Herb Tortilla Wrap, Perdue Grilled Chicken Breast Strips, Guacamole, Green Peppers, Sweet Onions. Snacks/Other: Whiskey, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, Spring Valley Zinc 50 Mg, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2324 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
HaHa - I am making the same kind of thing with ground turkey! Yum Yum 
18 Jan 23 by member: HCB
Awesome1 Bon appetit, HCB! 
18 Jan 23 by member: Draglist
Yummmy 😋😋😋😋 
21 Jan 23 by member: Maine coon
Happy weekend, Pam! 
21 Jan 23 by member: Draglist
ThankS Bill!! Same to you!🙂🐈‍⬛ 
21 Jan 23 by member: Maine coon

     
 

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