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Stuffed peppers for dinner!
View Diet Calendar, 20 February 2023:
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1402 kcal
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Fat: 68.51g | Prot: 141.90g | Carbs: 56.15g.
Breakfast: Coffee. Lunch: Water, Premier Nutrition High Protein Shake - Chocolate, Coffee, Evan Williams Bourbon Hot Sauce, Wild Planet Wild Sardines in Water with Sea Salt, Nature's Intent Cauliflower Rice. Dinner: Open Nature Greek Strained Yogurt Plain 4% Milkfat, Rufus Teague Sugar Free Smoke’N Chipotle Barbecue Sauce, Publix Green Bell Pepper, Ground Beef (85% Lean / 15% Fat) , Soleil Berry Sparkling Water, Season's Choice Broccoli Florets. Snacks/Other: Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, Spring Valley Zinc 50 Mg, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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2323 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours and 27 minutes, Fitbit - 20 hours and 33 minutes. more...
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Draglist's Weight History
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