Weigh In record (no journal entry) for 26 February 2023
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88 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1211 kcal
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Fat: 28.60g | Prot: 36.71g | Carbs: 146.26g.
Breakfast: Coles Bakery Hawaiian Pizza Rolls. Dinner: Coles Meat Pie. Snacks/Other: Beer. more...
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Gaining 2.5 kg a Week
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kettlebell 123's Weight History
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