kettlebell 123

Joined November 2014

Posts

238

Following

Followers

Weight History

Start Weight

91 kg

Lost so far: 4.5 kg

Current Weight

86.5 kg
Performance: Gaining 0.2 kg a Week

Goal weight

80 kg

Still to go: 6.5 kg

kettlebell 123's Weight History

	untitled_chick
	Last weigh in: Gaining 0.6 kg a Week

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	Pink Lady Apples
	Cooked Vegetables
	Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
	Gym
	Walking (exercise) - 5.5/kph
	Walking (moderate) - 5/kph