Weigh In record (no journal entry) for 26 March 2023
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121.4 kg
Lost so far: 2.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 49.74g | Prot: 42.98g | Carbs: 155.44g.
Breakfast: Coles Peach Slices in Juice, Bananas . Lunch: Danish Pastry with Cheese. Dinner: Chicken Vegetable Soup, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Cadbury Roses, Soft Serve Ice Cream, White Grapes. more...
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Losing 0.7 kg a Week
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chrysnicholson's Weight History
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