|
So many goslings at the park today! They've turned gray now, but still fuzzy. Also saw a mama duck with 9 ducklings. About a 3 mile walk, with stops along the way to pet dogs and look at flowers. Glorious weather. Gave my mood a bit of a much-needed lift
|
1737 kcal
|
Fat: 87.93g | Prot: 63.16g | Carbs: 188.99g.
Breakfast: Vegan Swiss cheese, Blackberries , Bob's Red Mill Flaxseed Meal, Trader Joe's Raw Shelled Hemp Seed, Trader Joe's Chia Seeds, Quaker 100% Whole Grain Oatmeal, Forager Cashewmilk Yogurt Unsweetened Plain. Lunch: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Triscuit Roasted Garlic Crackers, Carrots, Apples, Cold Mountain Light Yellow Miso, Natural Grocers Fresh Ground Peanut Butter, Sourdough bread. Dinner: Onions , Tomatoes, Olive Oil, Cooked Mushrooms (Fat Added in Cooking), Vegan Italian Seitan Meatballs, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Peterson Farms Dried Cherries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Vegan Swiss cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Fig, Chick cheez, Corn Tortillas , Egg. more...
|
|
1639 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
|
|
 Comments
I’m not wearing my glasses and I swear they were monkeys! The white part their faces and the necks their tails? Yikes lol 🤓😂🤣
02 Jul 23 by member: Sternfan
|
oh yeah I can see monkeys too! glad you had fun moments with the goslings and thanks for sharing!
02 Jul 23 by member: Burnitu9
|
Sounds like a fantastic walk! Glad you got out for it! 👍
02 Jul 23 by member: Wisco Soul
|
Good to hear you. I was wondering how you were doing. I guess there are many supporters for you, like me who is not prominent, but wait for your news. ❤️
02 Jul 23 by member: Anne Stephanie
|
Thanks for sharing a scene from your walk. Missed you!
02 Jul 23 by member: RhumbaGirl
|
We love to go to the park and see the geese and ducks and all of their kids.
02 Jul 23 by member: -MorticiaAddams
|
02 Jul 23 by member: StormsGirl
|
Writingwyo, sorry your down a bit. Nothing works better than nature and animal. 👍💕 🤗
***Sternfan, took off my glasses, it didn’t work, but it still got me laughing l!😁
02 Jul 23 by member: Shrewdness
|
I kinda see the monkeys 🤔 Although monkeys aren't exactly native to Wyoming 🤣 If I didn't respond individually to you, thank you all for your kindness and support ❤️
03 Jul 23 by member: writingwyo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
writingwyo's Weight History
|