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1585 kcal
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Fat: 86.80g | Prot: 109.58g | Carbs: 93.02g.
Breakfast: Hard-Boiled Egg , Longans , Coffee (Instant) , Bananas , Toasted Multigrain Bread. Lunch: Coffee (Instant) , Okra , Coles Crumbed Chicken Schnitzel. Dinner: Grilled Pork Belly, Cooked Green Cabbage, Grilled or Baked Beef Steak. Snacks/Other: Rambutan. more...
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Albert lau's Weight History
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