Pa42's Journal, 20 Jul 23

Weigh In record (no journal entry) for 20 July 2023

69.3 kg Lost so far: 3.5 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2023:

2069 kcal

Exercise: Fitbit - 24 hours. more...

Losing 4.2 kg a Week


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Pa42's Weight History