Albert lau's Journal, 07 Aug 23

Salmon pieces with egg broccoli carrot and onion ..

View Diet Calendar, 07 August 2023:
1352 kcal Fat: 56.48g | Prot: 75.21g | Carbs: 134.32g.   Breakfast: SunRice Jasmine Rice, Tom Yum Soup, Egg Omelette , Coffee (Instant Powder) . Lunch: SunRice Jasmine Rice, Fried Egg , Woolworths Skin on Salmon Fillets. Dinner: Fried Egg , Instant Noodles. Snacks/Other: Pineapple . more...

4 Supporters    Support   

Comments 
Albert Lau delicious looking meal. just luv salmon . 
07 Aug 23 by member: CHUBBS.HALL

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Albert lau's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.