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125 gm beef
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795 kcal
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Fat: 32.70g | Prot: 56.90g | Carbs: 68.36g.
Breakfast: Coffee (Instant Powder) . Lunch: Strawberries , Steamed Dumpling (Filled with Meat Poultry or Seafood), Stir Fried Noodles with Vegetables. Dinner: Baby Carrots , Broccolini, Beef Steak. Snacks/Other: Coles Fresh Frozen Mixed Berries. more...
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 Comments
Using Phillip HD9285 air fryer
13 Aug 23 by member: Albert lau
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Albert lau's Weight History
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