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938 kcal
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Fat: 30.69g | Prot: 74.16g | Carbs: 92.71g.
Breakfast: Instant Coffee (Powder, Half The Caffeine) . Lunch: Nando's Classic - Chicken (Wrap). Dinner: Steamed Broccoli, Roasted Sweet Potatoes, Pumpkin , Beef Steak. Snacks/Other: Chinese Banana. more...
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Albert lau's Weight History
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