|
|
1981 kcal
|
Fat: 106.24g | Prot: 94.49g | Carbs: 153.40g.
Breakfast: Woolworths Select Frozen Mixed Berries, Cocobella Coconut Water , Almond Milk, Chinese Banana, Farmers Union Greek Style Natural Yogurt, Anabolix Primal Whey Protein. Lunch: Vegetable Oil, Fried Egg , Cooked Rice, Pork Belly . Dinner: Chicken Breast Meat , Noodles (Fat Added in Cooking), Roasted Duck. Snacks/Other: Zarraffas Mango Smoothie (Tall). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Albert lau's Weight History
|