Albert lau's Journal, 27 Aug 23

Pasta with Greek yogurt

View Diet Calendar, 27 August 2023:
1591 kcal Fat: 70.51g | Prot: 100.14g | Carbs: 136.06g.   Breakfast: Coffee (Instant Powder) , Avocado, Egg (Whole) . Lunch: Stir Fried Vegetables, SunRice Jasmine Rice, Beef Steak. Dinner: Mushrooms , Greek Yoghurt, Coles Streaky Bacon, Chicken Breast, Dry Spaghetti . Snacks/Other: Cobs Natural Popcorn Sea Salt. more...

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