Justanotherdaniel's Journal, 28 Aug 23


View Diet Calendar, 28 August 2023:
1528 kcal Fat: 50.43g | Prot: 129.61g | Carbs: 138.54g.   Breakfast: Carman's Protein Peanut Butter Brownie, Nescafe Instant Coffee & Skim Milk. Lunch: Lite n' Easy Flame Grilled Meatballs with Mash. Dinner: Green Peas (No Salt Added, Drained Solids, Canned) , Red Tomatoes , Teriyaki Sauce , Baked or Grilled Tuna. Snacks/Other: Pistachio Nuts, Strawberries , Yoplait Forme Strawberry. more...
2512 kcal Exercise: Google Fit - 24 hours. more...

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