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1382 kcal
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Fat: 49.40g | Prot: 76.28g | Carbs: 158.86g.
Breakfast: Dairy Farmers Skim Milk, Aldi Greek Style Natural Yogurt, Woolworths Select Frozen Mixed Berries, Honey , Chinese Banana, Uncle Tobys Oats. Lunch: Ever Green Silken Tofu, Baked or Grilled Fish, Vegetable Soup, White Rice, Grilled Pork Belly. Dinner: Banana. more...
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Albert lau's Weight History
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