hollysmith88's Journal, 16 Sep 23

Been so busy. It never seems to end 😂
but I'm currently dealing with a health issue. Don't know what it is yet. Hopefully it will be resolved soon. but I am still going forward in losing weight.
Hope everyone is going well.

View Diet Calendar, 16 September 2023:
1576 kcal Fat: 54.65g | Prot: 55.93g | Carbs: 208.24g.   Breakfast: Butter , White Bread , Bolognese. Lunch: Chocolate Shake . Dinner: Butter , White Bread , SPC Baked Beans Rich Tomato. Snacks/Other: Coles Full Cream Milk. more...
3650 kcal Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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