Weigh In record (no journal entry) for 25 August 2015
|
78.6 kg
Lost so far: 4.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 22.40g | Prot: 5.60g | Carbs: 47.60g.
Snacks/Other: Nestle Crunch Chocolate. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|