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Asian rice salad
View Diet Calendar, 27 September 2023:
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2045 kcal
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Fat: 49.77g | Prot: 116.62g | Carbs: 231.44g.
Breakfast: Weet-Bix Protein, Chinese Banana. Lunch: Rice Salad with Tuna. Dinner: Coles Tiramisu Dessert Pot, Fried or Battered Breaded Floured Shrimp, Zucchini Frittata, Deep Fried Potato French Fries (from Frozen), Baked or Grilled Fish. Snacks/Other: French Rolls , Fried Calamari, Sauvignon Blanc Wine , UDL Vodka Lemon Lime & Soda, Coles Fresh Frozen Mixed Berries, VPA Protein Shake. more...
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Albert lau's Weight History
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