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I knew the earth would shatter if I made it below 220. Test, I was back up above. No worries. I am not upset about it, just trudging along keeping my eyes on the eventual goal. Did not walk so far today. Back is kind of tight and tweaky. Maybe later. Have a good day, everyone.
View Diet Calendar, 01 September 2015:
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1505 kcal
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Fat: 57.37g | Prot: 81.52g | Carbs: 168.00g.
Breakfast: Frieda's Burro Banana, Activia Vanilla Yogurt, Small Curd 4% Milkfat Cottage Cheese, Italian Sweet Creme Creamer. Lunch: Great Value Homestyle Macaroni & Cheese Bake, Salmon, Ready Pac Bistro Bowl Cranberry Walnut Salad. Dinner: Panago New York Deli Pizza. Snacks/Other: Great Value Cheesecake Dessert Mix. more...
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2489 kcal
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Exercise:
Walking (slow) - 3/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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