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Pork belly and rocket salad
View Diet Calendar, 10 October 2023:
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1584 kcal
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Fat: 72.02g | Prot: 98.77g | Carbs: 133.84g.
Breakfast: Roll'd Sliced Rare Beef Pho Noodle Soup (Bowl). Lunch: Chicken Breast, Fish Ball, Kimchi Jjigae, Banana. Dinner: Grilled Pork Belly, Coles Baby Rocket. more...
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 Comments
10 Oct 23 by member: chrysnicholson
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12 Oct 23 by member: JaneyMcD
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It was cooked in a air fryer!!
13 Oct 23 by member: Albert lau
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13 Oct 23 by member: LowCalorieMallory
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I use a large glass airfryer practically all the time after defrosting in microwave or normally. CHICKEN and PASTRY , CASSEROLES. so healthy and no fat needed. you are a really good cook.
13 Oct 23 by member: CHUBBS.HALL
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13 Oct 23 by member: Monacat1111
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14 Oct 23 by member: fatbaldandold
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15 Oct 23 by member: UDTres
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Albert lau's Weight History
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