Albert lau's Journal, 02 Nov 23

Air fried crispy snapper !

View Diet Calendar, 02 November 2023:
1940 kcal Fat: 72.13g | Prot: 197.51g | Carbs: 128.07g.   Breakfast: Oranges , Banana. Lunch: Mango, Turkey Salad or Turkey Spread Sandwich. Dinner: Minced Pork (Cooked) , Snapper (Fish) (Mixed Species) . Snacks/Other: Oil Roasted Peanuts (with Salt) . more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Albert lau's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.