ObeseToBeast123's Journal, 06 Dec 23

chicken fried rice 1100 cal

View Diet Calendar, 06 December 2023:
3075 kcal Fat: 83.95g | Prot: 200.57g | Carbs: 409.39g.   Breakfast: L'oven Fresh Split Top Wheat Bread, Great Value Egg. Lunch: Quaker Rice Cakes - White Cheddar, Apples, Tyson Foods Boneless Skinless Chicken Breasts, Riceland Whole Grain Long Rice. Dinner: Fiber One Original Bran Cereal, Jalapeno Peppers , Alberts Hot Sauce, Kikkoman Less Sodium Soy Sauce, Lea & Perrins The Original Worcestershire Sauce, Extra Virgin Olive Oil, Riceland Whole Grain Long Rice, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Egg, Great Value Frozen Mixed Vegetables. Snacks/Other: Healthy Choice Premium Fudge Ice Cream Sandwiches. more...
2662 kcal Exercise: Garmin - 24 hours. more...

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Comments 
my tongue is on fire just looking at this 
06 Dec 23 by member: kaylinrenee
kaylinrenee lol understandable  
06 Dec 23 by member: ObeseToBeast123
Oh man, you read my mind. I have been craving fried rice for a week now. gonna make it tomorrow...  
06 Dec 23 by member: unity1234
Looks awesome!!! 
06 Dec 23 by member: -MorticiaAddams
Wow! Yumminess 
06 Dec 23 by member: StormsGirl
delicious  
06 Dec 23 by member: buenitabishop
Yum 
06 Dec 23 by member: losingtowin1
🤤 That looks delicious!!! I love rice any way you cook it! I have started eating it again on occasion after a heavy strength training session. 
07 Dec 23 by member: ZenusWarriorPrincess
it was really good especially for a lazy meal after a long work day I just grabbed the rice and chicken I had prepped for lunches, 2 eggs , some mixed veggies, a jalapeño, olive oil and bunch of sauces.  
07 Dec 23 by member: ObeseToBeast123
Damn... I've got some chicken breasts thawed. I think I will prep some rice before the gym today, and finish it up when I get home. What sauces did you use? Thanks for sharing! 
07 Dec 23 by member: ZenusWarriorPrincess
I'm gonna use LOTS of breast and a little rice, though...lol. 🤞🫰 
07 Dec 23 by member: ZenusWarriorPrincess
light soy, woeschire and this Polynesian hot sauce on top. I had to search high and low for the olive oil we haven't really Cooked with oil in almost 2 years now 🤣 
07 Dec 23 by member: ObeseToBeast123
🤣 If it makes you feel any better, I didn't eat any rice at all for 6.5 months.  
07 Dec 23 by member: ZenusWarriorPrincess
I like that.🍳 
07 Dec 23 by member: Princem93

     
 

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