Weigh In record (no journal entry) for 13 December 2023
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85 kg
Lost so far: 1.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1085 kcal
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Fat: 26.27g | Prot: 92.26g | Carbs: 107.42g.
Breakfast: Celebrity Slim Rapid Phase Chocolate Flavoured Shake with Skim Milk. Lunch: Celebrity Slim Rapid Phase Chocolate Flavoured Shake with Skim Milk. Dinner: Woolworths Australian Broccoli & Cauliflower, Birds Eye Stirfry Vegetables, Sun Rice Jasmine Rice, Woolworths Roast Chicken , Passage Foods Rogan Josh. Snacks/Other: Celebrity Slim Rapid Phase Chocolate Flavoured Shake with Skim Milk. more...
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Gaining 1.4 kg a Week
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angie-leigh's Weight History
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