Weigh In record (no journal entry) for 21 December 2023
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83 kg
Lost so far: 3.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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730 kcal
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Fat: 11.65g | Prot: 52.00g | Carbs: 97.75g.
Breakfast: Woolworths Lite Milk, Equal Sweetener, Celebrity Slim Rapid Phase Chocolate Flavoured Shake. Lunch: Equal Sweetener, Woolworths Lite Milk. Dinner: Woolworths Lite Milk, Kellogg's Nutri-Grain, Equal Sweetener, Woolworths Lite Milk. more...
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Losing 2.1 kg a Week
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angie-leigh's Weight History
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