angie-leigh's Journal, 03 Jan 24

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Weigh In record (no journal entry) for 03 January 2024

79 kg Lost so far: 7.1 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2024:

1136 kcal

Fat: 37.60g | Prot: 62.55g | Carbs: 130.85g. Lunch: Peters Original Party Cake. Dinner: Equal Sweetener, Woolworths Lite Milk, Birds Eye Steam Fresh Carrots, Peas & Corn, Woolworths Frozen Basa Fillets. Snacks/Other: Peters Original Party Cake, Lindt Carrot, Cadbury Peppermint, Cadbury Creme Egg. more...

867 kcal

Exercise: running workout - 1 hour and 21 minutes, Samsung Health - 22 hours and 39 minutes. more...

Losing 7 kg a Week

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angie-leigh's Weight History

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angie-leigh's Journal, 03 Jan 24

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angie-leigh's Weight History