Albert lau's Journal, 17 Jan 24

Pan fried barramundi fillets( crispy skin) 🤤🤤

View Diet Calendar, 17 January 2024:
1719 kcal Fat: 53.03g | Prot: 105.58g | Carbs: 215.66g.   Breakfast: So Good Unsweetened Almond Milk, Creative Gourmet Mixed Berries, Weet-Bix Weet-Bix, Bananas . Lunch: Coles Kitchen Chicken & Mayo Sandwich , Cooked Spinach (from Fresh), Peanut Butter, Toasted Multigrain Bread. Dinner: Cooked Spinach (from Fresh), Woolworths Barramundi , White Rice. Snacks/Other: Fruit Punch (made with Fruit Juice and Soda), Grapes. more...


Comments 
Oh stop it! 🤤 
16 Jan 24 by member: spicehorn

     
 

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