angie-leigh's Journal, 17 Jan 24

I bought some 75%, 85%, 90% & 95% dark cocca chocolate ...just need to find what works for me. I don't mind the 75% so far 😁👍

View Diet Calendar, 17 January 2024:
781 kcal Fat: 29.50g | Prot: 38.14g | Carbs: 84.55g.   Dinner: Equal Sweetener, Woolworths Lite Milk, Woolworths Pork Steaks Sweet & Smokey BBQ Glaze, Woolworths Australian Broccoli & Cauliflower, Passage Foods Satay Chicken, Coles Special Fried Rice. Snacks/Other: Equal Sweetener, Woolworths Lite Milk, Fibre One Lemon Drizzle Square, Lindt Excellence Smooth Blend 70% Cocoa. more...
588 kcal Exercise: running workout - 1 hour and 42 minutes, Samsung Health - 22 hours and 18 minutes. more...


Comments 
They even sell 100% Lindt! My limit is 80, but 75% is just right. When I'm good I just take 1 square and nibbly it veeeeerryyy slooowwlly....... 
17 Jan 24 by member: spicehorn
yeah, that's so true ...cause even at only 2peices it's still 122calories for the 75% dark Lindt. It's not too bad, I've had the darker more % cocca and wasn't a fan ...will stick to this and see how I go.  
17 Jan 24 by member: angie-leigh

     
 

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