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My first weighing tomorrow after 7days of not a single weigh in ...not one at all, it was hard...as I'm someone who weighs myself in the morning, at lunchtime and before bed, lol ... tomorrow will be interesting.
View Diet Calendar, 02 February 2024:
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641 kcal
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Fat: 17.88g | Prot: 35.74g | Carbs: 79.04g.
Breakfast: Equal Sweetener, Woolworths Lite Milk. Dinner: Equal Sweetener, Woolworths Lite Milk, Lean Cuisine Spaghetti Bolognese. Snacks/Other: WOOLWORTHS BAKERY Chocolate & Caramel Cake. more...
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469 kcal
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Exercise:
bike ride - 52 minutes, Samsung Health - 23 hours and 8 minutes. more...
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