ObeseToBeast123's Journal, 05 Feb 24

Im definitely OverTheBulk after 18.5 weeks in a surplus. Had to try on my hoochie daddy shorts to see if they still fit for the start of my running training next week. I just cant eat anymore no clue what my final weight will be but its been a success regardless. shoulders, arms and legs definitely grew the most. The cut starts now

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4123 kcal

Fat: 159.14g | Prot: 282.09g | Carbs: 420.15g.   Breakfast: Bananas, Smithfield Naturally Hickory Smoked Bacon, Happy Farms Shredded Mild Cheddar Cheese, L'oven Fresh Everything Bagel, Great Value Egg. Lunch: Alberts Hot Sauce, Riceland Whole Grain Long Rice, Tyson Foods Boneless Skinless Chicken Breasts, Extra Virgin Olive Oil, Kroger Frozen Mixed Vegetables, Kikkoman Less Sodium Soy Sauce, Lea & Perrins The Original Worcestershire Sauce. Dinner: Ken's Steak House Honey Balsamic Dressing, Apples , Brie Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Publix Baguette. Snacks/Other: L'oven Fresh Plain Bagel, Skippy Creamy Peanut Butter, Specially Selected Raw Honey, Great Value Butter Pecan Ice Cream, Friendly Farms Greek Nonfat Yogurt - Plain, Myprotein Impact Whey Protein - Salted Caramel. more...

3370 kcal

Exercise: Garmin - 24 hours. more...