HysterBulge's Journal, 16 Feb 24

Weigh In record (no journal entry) for 16 February 2024
70.3 kg Lost so far: 0 kg.    Still to go: 14.3 kg.    Diet followed: Poorly.

View Diet Calendar, 16 February 2024:
774 kcal Fat: 36.00g | Prot: 40.99g | Carbs: 75.51g.   Breakfast: Roland Shoga Sushi Ginger, Soy Sauce, Salmon Sashimi, Coffee. Lunch: Azteca Cilantro Lime Chicken, Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: Honey, Oats, Flaxseed Seeds, Frozen Blueberries, Banana, Greek Yogurt, Great Value 100% Natural Green Tea, Carrington Farms Matcha Tea Powder. more...
2155 kcal Exercise: Walking (slow) - 3/kph - 4 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour. more...
Gaining 0.3 kg a Week

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HysterBulge's Weight History


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