Weigh In record (no journal entry) for 24 February 2024
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70.4 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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541 kcal
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Fat: 27.13g | Prot: 16.20g | Carbs: 54.66g.
Breakfast: Chicken Breast Roll (Oven Roasted) , Sweet vine Pitted Prunes, Passion Fruit, Cocobella Vanilla Coconut Yoghurt. Lunch: Snackers Market Colby Cheese and Rice Crackers . Dinner: Seasons Pride Potato Jewels. more...
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Gaining 0.2 kg a Week
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ems_jitterbug81's Weight History
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