Date Started: 24 Sep 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 84.4 kg
27 Apr 24	68.6 kg	Reasonably Well
14 Apr 24	69.4 kg	Reasonably Well
08 Apr 24	69.9 kg	Reasonably Well
29 Mar 24	68.9 kg	Reasonably Well
16 Mar 24	69.1 kg	Reasonably Well
09 Mar 24	70.6 kg	Reasonably Well
02 Mar 24	69.7 kg	Reasonably Well
24 Feb 24	70.4 kg	Reasonably Well
17 Feb 24	70.2 kg	Reasonably Well
10 Feb 24	70.9 kg	Reasonably Well
03 Feb 24	71 kg	Reasonably Well
27 Jan 24	72 kg	Reasonably Well
20 Jan 24	71.5 kg	Reasonably Well
10 Jan 24	73 kg	Reasonably Well
06 Jan 24	72.8 kg	Reasonably Well
30 Dec 23	73.4 kg	Reasonably Well
27 Dec 23	73.9 kg	Reasonably Well
23 Dec 23	74.3 kg	Reasonably Well
15 Dec 23	74.5 kg	Reasonably Well
09 Dec 23	75.3 kg	Reasonably Well
02 Dec 23	76.2 kg	Reasonably Well
01 Dec 23	76.4 kg	Reasonably Well
25 Nov 23	77.6 kg	Reasonably Well
18 Nov 23	78.6 kg	Reasonably Well
11 Nov 23	78.9 kg	Reasonably Well
05 Nov 23	80.2 kg	Reasonably Well
02 Nov 23	80.4 kg	Reasonably Well
28 Oct 23	80.6 kg	Reasonably Well
23 Oct 23	80.9 kg	Reasonably Well
10 Oct 23	81.2 kg	Reasonably Well
05 Oct 23	82.1 kg	Reasonably Well
02 Oct 23	82.2 kg	Reasonably Well
24 Sep 23	84.4 kg	Reasonably Well

Date Started: 07 Jan 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 95 kg
26 Mar 21	88 kg	Reasonably Well
14 Mar 21	87.6 kg	Reasonably Well
05 Mar 21	88.1 kg	Reasonably Well
28 Feb 21	88.3 kg	Reasonably Well
25 Feb 21	88.7 kg	Reasonably Well
21 Feb 21	87.2 kg	Reasonably Well
19 Feb 21	88.2 kg	Reasonably Well
18 Feb 21	89.9 kg	Reasonably Well
14 Feb 21	88.9 kg	Reasonably Well
10 Feb 21	89.4 kg	Reasonably Well
07 Feb 21	90.5 kg	Reasonably Well
05 Feb 21	89.4 kg	Reasonably Well
03 Feb 21	89.5 kg	Reasonably Well
02 Feb 21	90 kg	Reasonably Well
31 Jan 21	90.5 kg	Reasonably Well
29 Jan 21	91.1 kg	Reasonably Well
27 Jan 21	90.8 kg	Reasonably Well
24 Jan 21	90.9 kg	Reasonably Well
21 Jan 21	91.5 kg	Reasonably Well
15 Jan 21	92.6 kg	Reasonably Well
13 Jan 21	92.9 kg	Reasonably Well
12 Jan 21	93 kg	Reasonably Well
08 Jan 21	93.6 kg	Reasonably Well
07 Jan 21	95 kg	Not Applicable