mmhh2's Journal, 24 Mar 24


View Diet Calendar, 24 March 2024:
1685 kcal Fat: 62.18g | Prot: 74.10g | Carbs: 218.02g.   Breakfast: Butter , Salami, Boiled Egg, Coles Roast Beef, Tasty Cheese, Woolworths Full Cream Milk, Coles High Fibre Low Gi Rolls. Lunch: Woolworths Select Roast Beef, Always Fresh Sauerkraut. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Fennel Bulb, Cooked Corn, Steamed Rice, Peanut Sauce, Chicken Satay. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Sugar, Bulk Nutrients Waxy Maize Starch, Coopers Birrell Ultra Light Beer, Watermelon , Dry Roasted Unsalted Peanuts. more...

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