Weigh In record (no journal entry) for 31 March 2024
|
74.8 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1906 kcal
|
Fat: 73.39g | Prot: 139.65g | Carbs: 151.09g.
Breakfast: Uprotein, Uprotein banana, Peanut butter, Banana , Chobani Fit Strawberry. Lunch: Peanut butter, Chicken wing, Sultanas, Almond milk, Sugar , Eggs. Dinner: Chobani Greek yogurt passion fruit, Butter, Wholemeal low carb & seeds helgas, Bananas, Uprotein. Snacks/Other: Coke, Coca-Cola (375ml). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffwaye's Weight History
|