Weigh In record (no journal entry) for 22 April 2024
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45.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 15.57g | Prot: 14.98g | Carbs: 67.14g.
Breakfast: Coles Frozen Diced Mango, Jalna Greek Yoghurt , Apples . Dinner: Super Nature Slow Cooked Lamb Hot Pot. Snacks/Other: Nescafe Hazelnut Latte, Dry Roasted Pistachio Nuts (with Salt Added) . more...
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Losing 0.1 kg a Week
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Nataliemumma's Weight History
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