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up a few from holiday eating, but ready to tackle the new year with all of you.
View Diet Calendar, 31 December 2015:
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1313 kcal
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Fat: 52.10g | Prot: 46.33g | Carbs: 155.96g.
Breakfast: Quaker Rice Cakes - Lightly Salted, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Coffee-Mate Italian Sweet Creme Creamer. Lunch: GFS Deli Turkey Breast, Bolthouse Farms Classic Ranch Yogurt Dressing, Apples, Blue Cheese. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Kraft Cool Whip, Oatmeal Cookies (with Raisins). more...
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jferg1949's Weight History
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