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Extremely happy with my weight loss journey, workouts and education on my eating habits to date. 😎👍🏼😎
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1130 kcal
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Fat: 24.88g | Prot: 92.96g | Carbs: 142.00g.
Breakfast: Rule 1 Collagen, So Good Unsweetened Almond Milk, Fat Blaster Weight Loss Shake. Lunch: Beef Stock (Home Prepared), Vermicelli, Bean Sprouts, Tanimura & Antle Bok Choy, Red Onions, Shallots, Basil, Peppermint (Mint), Cilantro (Coriander), Beef (Lean Only Eaten), Hoisin Sauce, Fish Sauce, Sriracha Sauce. Dinner: Cooked Cauliflower, Cooked Mushrooms, Trader Joe's Pumpkin Butternut Squash Bisque, Bell Peppers, Cooked Salmon, Broccoli, Cauliflower. Snacks/Other: Bananas, Pink Lady Apples, Tangerines (Mandarin Oranges), Bananas, Pink Lady Apples. more...
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2064 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 42 minutes, Treadmill - 1 hour and 15 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...
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