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H-DAY 3700 KCAL
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86 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 12.90g | Prot: 28.84g | Carbs: 83.14g.
Breakfast: WHY Perfect Whey, Lidl Cioccolato Fondente 85%, Latteria Latte senza Lattosio Scremato, Crownfield Corn Flakes Bio. more...
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Gaining 0.7 kg a Week
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