Katsolo's Journal, 01 Feb 16

Wow, i knew the sodium was high based on how I felt. I'm not a salt fiend, so i could taste it. I didn't eat much of the middle, but I could still taste the salt. Sodium 1,030 mg

Calories in Kirkland Signature (Costco) Fresh Stuffed Salmon

Nutrition Facts
Kirkland Signature (Costco) - Fresh Stuffed Salmon
Servings:
Calories 510 Sodium 1,030 mg
Total Fat 27 g Potassium 0 mg
Saturated 7 g Total Carbs 25 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 40 g
Cholesterol 135 mg
Vitamin A 8% Calcium 15%
Vitamin C 20% Iron 15%

View Diet Calendar, 01 February 2016:
1394 kcal Fat: 94.26g | Prot: 108.33g | Carbs: 21.73g.   Breakfast: Trader Joe's Salsa Verde, Egg, Heavy Cream. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Tomatoes, Mushrooms, Earthbound Farm Organic Baby Spinach, Costco Salmon. Dinner: Costco Salmon. Snacks/Other: Whole Milk, Almonds, Philadelphia Regular Cream Cheese, Philadelphia Regular Cream Cheese, Gouda Cheese. more...



     
 

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