Weigh In record (no journal entry) for 22 April 2016
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100.1 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 19.12g | Prot: 10.03g | Carbs: 30.26g.
Breakfast: Peanut Butter, Quaker Rice Cakes - Lightly Salted, Coffee-Mate Italian Sweet Creme Creamer. more...
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Gaining 2.4 kg a Week
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jferg1949's Weight History
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