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Having a great time whilst remembering to eat sensibly. If I can make it through the festive season without gaining weight I have done well.
View Diet Calendar, 14 December 2016:
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2972 kcal
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Fat: 154.22g | Prot: 240.08g | Carbs: 166.96g.
Breakfast: English Boerewors Sausage, Hard-Boiled Egg, Professional Whey Micellar Casein MPI, Professional Whey Elite 3.0 Protein Blend - Organic Vanilla. Lunch: Cooked Kale (from Fresh, Fat Added in Cooking), Chicken Meat and Skin (Roasting), White Sweet Corn. Dinner: Nando's Half Chicken, Papa Gino's Hawaiian Pizza, KFC Hot Wings (5). Snacks/Other: Pineapple, Strawberries. more...
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eightpac's Weight History
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