Weigh In record (no journal entry) for 12 January 2012
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106.9 kg
Lost so far: 1.2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2012:
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2374 kcal
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Fat: 88.69g | Prot: 84.51g | Carbs: 251.84g.
Breakfast: Up&Go, Fermented Milk Drink, Berocca. Lunch: Cheese, Burger Rings, Beef Lasagne. Dinner: Green Peas, Broccoli, Butter, Honey, Chicken Thigh (Skin Not Eaten), Mashed Potatoes (Whole Milk and Butter Added), Trim. Snacks/Other: Cheddar Cheese, Coke Zero with Vanilla, Rum, Dark Chocolate Bullets. more...
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3635 kcal
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Exercise:
Driving - 2 hours, Standing - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ObnoxiousMissJane's Weight History
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