Weigh In record (no journal entry) for 13 January 2012
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105.2 kg
Lost so far: 2.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2012:
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2282 kcal
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Fat: 87.14g | Prot: 101.62g | Carbs: 193.43g.
Breakfast: Raw Sugar, Skim Latte, Berocca, Fermented Milk Drink, Up&Go. Lunch: Up & Go, no fat yogurt peach mango, Carrots. Dinner: Nectarines, Boiled Egg, Beets (Drained Solids, Canned), Mushrooms, Lettuce Salad with Avocado, Tomato, and/or Carrots, Lamb Chop, Fresh Pork Sausage. Snacks/Other: Cheese, Rum, Coke Zero with Vanilla, Kingston, Dark Chocolate Bullets. more...
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3577 kcal
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Exercise:
Driving - 2 hours, Standing - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 11.9 kg a Week
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ObnoxiousMissJane's Weight History
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