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Weekly Weight-Watchers Weigh in.
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107.5 kg
Lost so far: 0.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2012:
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2030 kcal
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Fat: 55.85g | Prot: 125.96g | Carbs: 240.34g.
Breakfast: Fermented Milk Drink, Up&Go. Lunch: Milk (Nonfat), Hearty Minestrone Soup. Dinner: Creamy Coffee Ice-Cream Cookies, Spaghetti Carbonara, Chicken Breast (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Snacks/Other: Boiled Egg, Curlywurly, Milk (Nonfat), Cucumber (Peeled), Tomatoes, Dark Chocolate Bullets. more...
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3853 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Standing - 7 hours, Driving - 1 hour and 45 minutes, Circuit Training - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 5.5 kg a Week
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ObnoxiousMissJane's Weight History
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