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I am exactly halfway to goal weight. It is happy dance time.
View Diet Calendar, 01 February 2012:
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1130 kcal
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Fat: 47.23g | Prot: 87.03g | Carbs: 97.47g.
Breakfast: Oatmeal, Peanuts, Mixed Fruit. Lunch: Hummus, romaine lettuce, Flatbread Healthy Grain Honey Wheat, Salmon. Dinner: Penne Wheat Pasta, Tomatoes, Chicken, Fat Free Cheddar Cheese. Snacks/Other: Green Tea Ice Cream, Light String Cheese. more...
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2709 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 6 hours and 30 minutes. more...
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 Comments
AWESOME!! Keep up the good work!
01 Feb 12 by member: jennw76
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01 Feb 12 by member: Anginsc
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01 Feb 12 by member: wroughtinfire
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OY Mate!..Many thanks for the Buddy request...Heartily excepted. Just be remembering those feelin's your curintly feelin if'in I have to toss you overboard..LOL...twill be nothing personal mind you, rules be rules. But lookin over yer past ships dutie records it appears there will be no worries of that.
Welcome Aboard Mate!
01 Feb 12 by member: Shelm
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LOL, thank you, Captain! Duly noted!
01 Feb 12 by member: wroughtinfire
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wroughtinfire's Weight History
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