Kadorite's Journal, 24 Jun 17

When your daily macros say 100-300g of fat per day, and you smash out 120g at brekky ☺️ love LCHF.

View Diet Calendar, 24 June 2017:
1709 kcal Fat: 155.21g | Prot: 55.12g | Carbs: 32.08g.   Breakfast: Olive Oil, McDonald's Long Black Coffee (Small), Avocado, Butter, Woolworths Fresh Bacon Middle Rashers, Coconut Oil, Mushrooms, Fried Egg, Farmdale Double Cream. Dinner: Green Olives, Almonds, Emporium Selection Camembert Cheese, Red Tomatoes, Gruyere Cheese, Coles Danish Salami, Prosciutto. Snacks/Other: Brownie. more...

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