Weigh In record (no journal entry) for 24 February 2012
|
79.7 kg
Lost so far: 0.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2012:
|
560 kcal
|
Fat: 20.05g | Prot: 24.10g | Carbs: 73.17g.
Breakfast: Vegemite, Wholegrain Soft Wraps, Light Olive Spread. Snacks/Other: Original, Light Milk, Coffee (Brewed From Grounds). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoHeaver's Weight History
|